Andreas Frische 10000m row
10,000
Meters
45:05.2
Time
2:15.2
Pace
589
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
April 02, 2022 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:05.2 | 10,000 | 2:15.2 | 141 | 783 | 589 | 24 |
| 8:56.6 | 2,000 | 2:14.1 | 145 | 798 | 119 | 24 |
| 9:00.6 | 4,000 | 2:15.1 | 142 | 785 | 118 | 24 |
| 9:13.9 | 6,000 | 2:18.4 | 132 | 747 | 115 | 25 |
| 9:06.7 | 8,000 | 2:16.6 | 137 | 770 | 117 | 26 |
| 8:47.3 | 10,000 | 2:11.8 | 153 | 819 | 120 | 25 |