Andreas Frische 10000m row
10,000
Meters
47:32.6
Time
2:22.6
Pace
565
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 24 |
April 03, 2022 21:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:32.6 | 10,000 | 2:22.6 | 121 | 713 | 565 | 24 |
| 9:06.2 | 2,000 | 2:16.5 | 137 | 771 | 117 | 25 |
| 9:14.9 | 4,000 | 2:18.7 | 131 | 746 | 115 | 25 |
| 9:37.9 | 6,000 | 2:24.4 | 116 | 697 | 112 | 25 |
| 9:48.4 | 8,000 | 2:27.1 | 110 | 673 | 110 | 24 |
| 9:45.2 | 10,000 | 2:26.3 | 112 | 682 | 111 | 25 |