Andreas Frische 10000m row
10,000
Meters
47:08.8
Time
2:21.4
Pace
569
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 24 |
April 05, 2022 21:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:08.8 | 10,000 | 2:21.4 | 124 | 724 | 569 | 24 |
| 9:06.7 | 2,000 | 2:16.6 | 137 | 770 | 117 | 25 |
| 9:23.3 | 4,000 | 2:20.8 | 125 | 728 | 114 | 24 |
| 9:37.6 | 6,000 | 2:24.4 | 116 | 698 | 112 | 25 |
| 9:35.9 | 8,000 | 2:23.9 | 117 | 700 | 112 | 25 |
| 9:25.2 | 10,000 | 2:21.3 | 124 | 726 | 114 | 25 |