Andreas Frische 10000m row
10,000
Meters
49:03.8
Time
2:27.1
Pace
558
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 23 |
April 06, 2022 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:03.8 | 10,000 | 2:27.1 | 110 | 682 | 558 | 23 |
| 9:11.0 | 2,000 | 2:17.7 | 134 | 757 | 116 | 24 |
| 11:17.4 | 4,000 | 2:49.3 | 72 | 547 | 103 | 21 |
| 9:47.4 | 6,000 | 2:26.8 | 111 | 680 | 111 | 24 |
| 9:34.5 | 8,000 | 2:23.6 | 118 | 701 | 112 | 25 |
| 9:13.5 | 10,000 | 2:18.3 | 132 | 754 | 116 | 25 |