Andreas Frische 30:00 row
6,691
Meters
30:00.0
Time
2:14.5
Pace
395
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
April 07, 2022 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,691 | 2:14.5 | 144 | 790 | 395 | 24 |
| 6:00.0 | 1,266 | 2:22.1 | 122 | 710 | 71 | 22 |
| 12:00.0 | 1,366 | 2:11.7 | 153 | 820 | 82 | 25 |
| 18:00.0 | 1,341 | 2:14.2 | 145 | 790 | 79 | 25 |
| 24:00.0 | 1,352 | 2:13.1 | 148 | 810 | 81 | 25 |
| 30:00.0 | 1,366 | 2:11.7 | 153 | 820 | 82 | 25 |