Andreas Frische 30:00 row
6,662
Meters
30:00.0
Time
2:15.0
Pace
393
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 25 |
April 14, 2022 13:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,662 | 2:15.0 | 142 | 786 | 393 | 25 |
| 6:00.0 | 1,330 | 2:15.3 | 141 | 780 | 78 | 25 |
| 12:00.0 | 1,335 | 2:14.8 | 143 | 790 | 79 | 25 |
| 18:00.0 | 1,234 | 2:25.8 | 113 | 680 | 68 | 24 |
| 24:00.0 | 1,363 | 2:12.0 | 152 | 820 | 82 | 26 |
| 30:00.0 | 1,400 | 2:08.5 | 165 | 860 | 86 | 27 |