Andreas Frische 10000m row
10,000
Meters
44:53.4
Time
2:14.6
Pace
592
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
April 17, 2022 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:53.4 | 10,000 | 2:14.6 | 143 | 791 | 592 | 25 |
| 9:06.2 | 2,000 | 2:16.5 | 137 | 771 | 117 | 25 |
| 8:50.2 | 4,000 | 2:12.5 | 150 | 814 | 120 | 26 |
| 8:51.4 | 6,000 | 2:12.8 | 149 | 812 | 120 | 26 |
| 9:15.9 | 8,000 | 2:18.9 | 130 | 744 | 115 | 25 |
| 8:49.7 | 10,000 | 2:12.4 | 151 | 815 | 120 | 25 |