Andreas Frische 10000m row
10,000
Meters
46:22.6
Time
2:19.1
Pace
575
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 24 |
April 19, 2022 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:22.6 | 10,000 | 2:19.1 | 130 | 743 | 575 | 24 |
| 8:58.8 | 2,000 | 2:14.7 | 143 | 788 | 118 | 23 |
| 9:11.4 | 4,000 | 2:17.8 | 134 | 757 | 116 | 24 |
| 9:17.3 | 6,000 | 2:19.3 | 129 | 742 | 115 | 24 |
| 9:20.9 | 8,000 | 2:20.2 | 127 | 731 | 114 | 25 |
| 9:34.3 | 10,000 | 2:23.5 | 118 | 702 | 112 | 24 |