Andreas Frische 10000m row
10,000
Meters
44:01.8
Time
2:12.0
Pace
601
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 24 |
April 29, 2022 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:01.8 | 10,000 | 2:12.0 | 152 | 818 | 601 | 24 |
| 8:46.9 | 2,000 | 2:11.7 | 153 | 826 | 121 | 24 |
| 8:47.4 | 4,000 | 2:11.8 | 153 | 819 | 120 | 25 |
| 8:55.6 | 6,000 | 2:13.9 | 146 | 799 | 119 | 25 |
| 8:52.8 | 8,000 | 2:13.2 | 148 | 804 | 119 | 25 |
| 8:39.1 | 10,000 | 2:09.7 | 160 | 846 | 122 | 26 |