Andreas Frische 30:00 row
6,347
Meters
30:00.0
Time
2:21.7
Pace
360
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
May 10, 2022 10:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,347 | 2:21.7 | 123 | 720 | 360 | 23 |
| 6:00.0 | 1,296 | 2:18.8 | 131 | 740 | 74 | 23 |
| 12:00.0 | 1,322 | 2:16.1 | 139 | 770 | 77 | 24 |
| 18:00.0 | 1,318 | 2:16.5 | 137 | 770 | 77 | 25 |
| 24:00.0 | 1,292 | 2:19.3 | 129 | 740 | 74 | 24 |
| 30:00.0 | 1,119 | 2:40.8 | 84 | 580 | 58 | 21 |