Andreas Frische 10000m row
10,000
Meters
57:52.2
Time
2:53.6
Pace
545
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 19 |
May 11, 2022 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:52.2 | 10,000 | 2:53.6 | 67 | 565 | 545 | 19 |
| 9:24.0 | 2,000 | 2:21.0 | 125 | 727 | 114 | 23 |
| 10:11.5 | 4,000 | 2:32.8 | 98 | 635 | 108 | 23 |
| 11:12.6 | 6,000 | 2:48.1 | 74 | 551 | 103 | 22 |
| 17:35.8 | 8,000 | 4:23.9 | 19 | 364 | 107 | 13 |
| 9:28.4 | 10,000 | 2:22.1 | 122 | 715 | 113 | 22 |