Andreas Frische 10000m row
10,000
Meters
45:05.8
Time
2:15.2
Pace
590
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 25 |
May 13, 2022 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:05.8 | 10,000 | 2:15.2 | 141 | 784 | 590 | 25 |
| 9:01.8 | 2,000 | 2:15.4 | 141 | 784 | 118 | 25 |
| 8:46.8 | 4,000 | 2:11.7 | 153 | 826 | 121 | 26 |
| 9:33.9 | 6,000 | 2:23.4 | 119 | 702 | 112 | 24 |
| 8:56.0 | 8,000 | 2:14.0 | 145 | 799 | 119 | 26 |
| 8:47.3 | 10,000 | 2:11.8 | 153 | 819 | 120 | 26 |