Andreas Frische 10000m row
10,000
Meters
45:52.3
Time
2:17.6
Pace
580
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 25 |
May 16, 2022 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:52.3 | 10,000 | 2:17.6 | 134 | 758 | 580 | 25 |
| 9:33.8 | 2,000 | 2:23.4 | 119 | 702 | 112 | 23 |
| 9:00.2 | 4,000 | 2:15.0 | 142 | 786 | 118 | 26 |
| 8:59.6 | 6,000 | 2:14.9 | 143 | 787 | 118 | 26 |
| 9:13.8 | 8,000 | 2:18.4 | 132 | 747 | 115 | 26 |
| 9:04.8 | 10,000 | 2:16.2 | 139 | 773 | 117 | 26 |