Andreas Frische 30:00 row
5,849
Meters
30:00.0
Time
2:33.8
Pace
322
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 21 |
May 29, 2022 23:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,849 | 2:33.8 | 96 | 644 | 322 | 21 |
| 6:00.0 | 834 | 3:35.8 | 35 | 410 | 41 | 15 |
| 12:00.0 | 1,271 | 2:21.6 | 123 | 720 | 72 | 23 |
| 18:00.0 | 1,245 | 2:24.5 | 116 | 690 | 69 | 23 |
| 24:00.0 | 1,251 | 2:23.8 | 117 | 700 | 70 | 23 |
| 30:00.0 | 1,249 | 2:24.1 | 117 | 700 | 70 | 23 |