Andreas Frische 10000m row
10,000
Meters
47:14.5
Time
2:21.7
Pace
569
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
June 01, 2022 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:14.5 | 10,000 | 2:21.7 | 123 | 722 | 569 | 24 |
| 9:13.4 | 2,000 | 2:18.3 | 132 | 754 | 116 | 23 |
| 9:15.1 | 4,000 | 2:18.7 | 131 | 745 | 115 | 24 |
| 9:24.7 | 6,000 | 2:21.1 | 124 | 726 | 114 | 24 |
| 10:02.0 | 8,000 | 2:30.5 | 103 | 651 | 109 | 24 |
| 9:19.2 | 10,000 | 2:19.8 | 128 | 740 | 115 | 25 |