Andreas Frische 10000m row
10,000
Meters
47:14.3
Time
2:21.7
Pace
567
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 24 |
June 02, 2022 21:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:14.3 | 10,000 | 2:21.7 | 123 | 720 | 567 | 24 |
| 9:13.0 | 2,000 | 2:18.2 | 132 | 755 | 116 | 24 |
| 9:22.6 | 4,000 | 2:20.6 | 126 | 729 | 114 | 24 |
| 9:35.0 | 6,000 | 2:23.7 | 118 | 701 | 112 | 24 |
| 9:34.6 | 8,000 | 2:23.6 | 118 | 701 | 112 | 24 |
| 9:29.1 | 10,000 | 2:22.2 | 122 | 714 | 113 | 25 |