Andreas Frische 30:00 row
5,895
Meters
30:00.0
Time
2:32.6
Pace
317
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 23 |
June 13, 2022 11:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,895 | 2:32.6 | 98 | 634 | 317 | 23 |
| 6:00.0 | 1,181 | 2:32.4 | 99 | 640 | 64 | 22 |
| 12:00.0 | 1,140 | 2:37.8 | 89 | 600 | 60 | 22 |
| 18:00.0 | 1,220 | 2:27.5 | 109 | 670 | 67 | 25 |
| 24:00.0 | 1,190 | 2:31.2 | 101 | 640 | 64 | 24 |
| 30:00.0 | 1,164 | 2:34.6 | 95 | 620 | 62 | 24 |