Andreas Frische 10000m row
10,000
Meters
47:56.1
Time
2:23.8
Pace
561
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 24 |
June 26, 2022 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:56.1 | 10,000 | 2:23.8 | 118 | 702 | 561 | 24 |
| 9:21.5 | 2,000 | 2:20.3 | 127 | 730 | 114 | 24 |
| 9:22.9 | 4,000 | 2:20.7 | 126 | 729 | 114 | 25 |
| 9:33.4 | 6,000 | 2:23.3 | 119 | 703 | 112 | 25 |
| 9:43.2 | 8,000 | 2:25.8 | 113 | 685 | 111 | 24 |
| 9:55.1 | 10,000 | 2:28.7 | 106 | 665 | 110 | 24 |