Andreas Frische 10000m row
10,000
Meters
50:18.1
Time
2:30.9
Pace
543
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 23 |
June 29, 2022 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:18.1 | 10,000 | 2:30.9 | 102 | 647 | 543 | 23 |
| 10:22.6 | 2,000 | 2:35.6 | 93 | 618 | 107 | 22 |
| 9:48.0 | 4,000 | 2:27.0 | 110 | 673 | 110 | 24 |
| 9:58.1 | 6,000 | 2:29.5 | 105 | 656 | 109 | 24 |
| 10:11.1 | 8,000 | 2:32.7 | 98 | 636 | 108 | 23 |
| 9:58.3 | 10,000 | 2:29.5 | 105 | 655 | 109 | 24 |