Andreas Frische 10000m row
10,000
Meters
52:47.1
Time
2:38.3
Pace
530
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 21 |
July 03, 2022 21:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:47.1 | 10,000 | 2:38.3 | 88 | 602 | 530 | 21 |
| 10:24.9 | 2,000 | 2:36.2 | 92 | 610 | 106 | 22 |
| 10:14.6 | 4,000 | 2:33.6 | 96 | 626 | 107 | 22 |
| 11:48.3 | 6,000 | 2:57.0 | 63 | 513 | 101 | 20 |
| 10:18.3 | 8,000 | 2:34.5 | 95 | 622 | 107 | 23 |
| 10:01.0 | 10,000 | 2:30.2 | 103 | 652 | 109 | 23 |