Andreas Frische 30:00 row
5,799
Meters
30:00.0
Time
2:35.1
Pace
309
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 22 |
July 05, 2022 22:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,799 | 2:35.1 | 94 | 618 | 309 | 22 |
| 6:00.0 | 1,129 | 2:39.4 | 86 | 590 | 59 | 22 |
| 12:00.0 | 1,147 | 2:36.9 | 91 | 610 | 61 | 23 |
| 18:00.0 | 1,194 | 2:30.7 | 102 | 650 | 65 | 23 |
| 24:00.0 | 1,213 | 2:28.3 | 107 | 660 | 66 | 24 |
| 30:00.0 | 1,117 | 2:41.1 | 84 | 580 | 58 | 22 |