Andreas Frische 12000m row
12,000
Meters
59:43.7
Time
2:29.3
Pace
658
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 24 |
July 11, 2022 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:43.7 | 12,000 | 2:29.3 | 105 | 660 | 658 | 24 |
| 11:23.1 | 2,400 | 2:22.3 | 121 | 716 | 136 | 25 |
| 11:51.1 | 4,800 | 2:28.1 | 108 | 668 | 132 | 25 |
| 11:59.2 | 7,200 | 2:29.8 | 104 | 655 | 131 | 25 |
| 12:43.3 | 9,600 | 2:39.0 | 87 | 598 | 127 | 23 |
| 11:46.9 | 12,000 | 2:27.2 | 110 | 672 | 132 | 25 |