Andreas Frische 2:11:36 row
24,206
Meters
2:11:36.6
Time
2:43.1
Pace
1287
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 21 |
July 17, 2022 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:11:36.6 | 24,206 | 2:43.1 | 81 | 586 | 1287 | 21 |
| 19:24.3 | 4,000 | 2:25.5 | 114 | 689 | 223 | 24 |
| 39:42.5 | 4,000 | 2:32.2 | 99 | 638 | 216 | 23 |
| 59:53.1 | 4,000 | 2:31.3 | 101 | 645 | 217 | 23 |
| 1:20:35.2 | 4,000 | 2:35.2 | 94 | 620 | 214 | 23 |
| 1:42:43.6 | 4,000 | 2:46.0 | 76 | 560 | 207 | 21 |
| 2:09:52.5 | 4,000 | 3:23.6 | 41 | 442 | 200 | 18 |
| 2:11:36.7 | 206 | 4:12.9 | 22 | 345 | 10 | 14 |