Andreas Frische 10000m row
10,000
Meters
50:56.2
Time
2:32.8
Pace
541
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 23 |
July 22, 2022 22:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:56.2 | 10,000 | 2:32.8 | 98 | 637 | 541 | 23 |
| 10:00.3 | 2,000 | 2:30.0 | 104 | 653 | 109 | 23 |
| 10:54.6 | 4,000 | 2:43.6 | 80 | 571 | 104 | 21 |
| 10:21.4 | 6,000 | 2:35.3 | 93 | 619 | 107 | 23 |
| 10:08.2 | 8,000 | 2:32.0 | 100 | 639 | 108 | 24 |
| 9:31.7 | 10,000 | 2:22.9 | 120 | 711 | 113 | 25 |