Andreas Frische 10000m row
10,000
Meters
49:16.0
Time
2:27.8
Pace
550
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 24 |
July 26, 2022 23:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:16.0 | 10,000 | 2:27.8 | 108 | 669 | 550 | 24 |
| 9:56.3 | 2,000 | 2:29.0 | 106 | 658 | 109 | 23 |
| 10:01.5 | 4,000 | 2:30.3 | 103 | 652 | 109 | 24 |
| 9:53.6 | 6,000 | 2:28.4 | 107 | 667 | 110 | 24 |
| 9:35.6 | 8,000 | 2:23.9 | 117 | 700 | 112 | 26 |
| 9:49.1 | 10,000 | 2:27.2 | 110 | 672 | 110 | 25 |