Andreas Frische 10000m row
10,000
Meters
47:54.5
Time
2:23.7
Pace
561
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 24 |
July 27, 2022 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:54.5 | 10,000 | 2:23.7 | 118 | 702 | 561 | 24 |
| 9:35.7 | 2,000 | 2:23.9 | 117 | 700 | 112 | 24 |
| 9:22.6 | 4,000 | 2:20.6 | 126 | 729 | 114 | 25 |
| 9:34.4 | 6,000 | 2:23.6 | 118 | 701 | 112 | 25 |
| 9:43.6 | 8,000 | 2:25.9 | 113 | 684 | 111 | 24 |
| 9:38.2 | 10,000 | 2:24.5 | 116 | 697 | 112 | 25 |