Andreas Frische 10000m row
10,000
Meters
49:59.4
Time
2:29.9
Pace
547
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
August 04, 2022 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:59.4 | 10,000 | 2:29.9 | 104 | 656 | 547 | 24 |
| 9:44.0 | 2,000 | 2:26.0 | 112 | 684 | 111 | 24 |
| 9:36.3 | 4,000 | 2:24.0 | 117 | 699 | 112 | 26 |
| 10:34.7 | 6,000 | 2:38.6 | 88 | 601 | 106 | 24 |
| 10:25.5 | 8,000 | 2:36.3 | 92 | 610 | 106 | 24 |
| 9:39.0 | 10,000 | 2:24.7 | 115 | 696 | 112 | 25 |