Andreas Frische 10000m row
10,000
Meters
49:44.8
Time
2:29.2
Pace
547
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
August 04, 2022 22:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:44.8 | 10,000 | 2:29.2 | 105 | 659 | 547 | 24 |
| 10:39.8 | 2,000 | 2:39.9 | 86 | 590 | 105 | 22 |
| 9:52.7 | 4,000 | 2:28.1 | 108 | 668 | 110 | 24 |
| 9:57.0 | 6,000 | 2:29.2 | 105 | 657 | 109 | 24 |
| 9:48.1 | 8,000 | 2:27.0 | 110 | 673 | 110 | 25 |
| 9:27.2 | 10,000 | 2:21.8 | 123 | 717 | 113 | 26 |