Andreas Frische 10000m row
10,000
Meters
50:30.4
Time
2:31.5
Pace
542
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 24 |
August 07, 2022 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:30.4 | 10,000 | 2:31.5 | 101 | 643 | 542 | 24 |
| 10:36.8 | 2,000 | 2:39.2 | 87 | 593 | 105 | 23 |
| 9:50.6 | 4,000 | 2:27.6 | 109 | 670 | 110 | 25 |
| 9:54.9 | 6,000 | 2:28.7 | 106 | 665 | 110 | 26 |
| 10:15.1 | 8,000 | 2:33.7 | 96 | 626 | 107 | 25 |
| 9:53.0 | 10,000 | 2:28.2 | 107 | 667 | 110 | 25 |