Andreas Frische 10000m row
10,000
Meters
49:53.7
Time
2:29.6
Pace
548
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
August 09, 2022 23:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:53.7 | 10,000 | 2:29.6 | 104 | 658 | 548 | 23 |
| 10:32.7 | 2,000 | 2:38.1 | 88 | 603 | 106 | 22 |
| 9:47.4 | 4,000 | 2:26.8 | 111 | 680 | 111 | 23 |
| 10:02.2 | 6,000 | 2:30.5 | 103 | 651 | 109 | 23 |
| 10:02.8 | 8,000 | 2:30.7 | 102 | 650 | 109 | 23 |
| 9:28.7 | 10,000 | 2:22.1 | 122 | 715 | 113 | 25 |