Andreas Frische 10000m row
10,000
Meters
49:19.8
Time
2:27.9
Pace
550
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 24 |
August 24, 2022 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:19.8 | 10,000 | 2:27.9 | 108 | 668 | 550 | 24 |
| 9:46.7 | 2,000 | 2:26.6 | 111 | 681 | 111 | 24 |
| 9:37.4 | 4,000 | 2:24.3 | 116 | 698 | 112 | 25 |
| 9:50.2 | 6,000 | 2:27.5 | 109 | 670 | 110 | 25 |
| 10:07.0 | 8,000 | 2:31.7 | 100 | 640 | 108 | 25 |
| 9:58.4 | 10,000 | 2:29.6 | 105 | 655 | 109 | 25 |