Andreas Frische 10000m row
10,000
Meters
49:32.1
Time
2:28.6
Pace
549
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
August 26, 2022 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:32.1 | 10,000 | 2:28.6 | 107 | 664 | 549 | 23 |
| 10:22.2 | 2,000 | 2:35.5 | 93 | 619 | 107 | 22 |
| 9:48.2 | 4,000 | 2:27.0 | 110 | 673 | 110 | 24 |
| 9:53.1 | 6,000 | 2:28.2 | 107 | 667 | 110 | 24 |
| 9:45.1 | 8,000 | 2:26.2 | 112 | 682 | 111 | 24 |
| 9:43.4 | 10,000 | 2:25.8 | 113 | 684 | 111 | 24 |