Andreas Frische 10000m row
10,000
Meters
49:52.8
Time
2:29.6
Pace
550
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 23 |
August 28, 2022 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:52.8 | 10,000 | 2:29.6 | 104 | 661 | 550 | 23 |
| 9:55.1 | 2,000 | 2:28.7 | 106 | 665 | 110 | 24 |
| 9:51.0 | 4,000 | 2:27.7 | 109 | 670 | 110 | 24 |
| 11:08.7 | 6,000 | 2:47.1 | 75 | 554 | 103 | 22 |
| 9:32.4 | 8,000 | 2:23.1 | 119 | 710 | 113 | 25 |
| 9:25.5 | 10,000 | 2:21.3 | 124 | 725 | 114 | 25 |