Andreas Frische 12000m row
12,000
Meters
59:02.5
Time
2:27.6
Pace
662
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 24 |
September 02, 2022 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:02.5 | 12,000 | 2:27.6 | 109 | 672 | 662 | 24 |
| 11:20.8 | 2,400 | 2:21.8 | 123 | 719 | 136 | 25 |
| 11:37.4 | 4,800 | 2:25.2 | 114 | 691 | 134 | 25 |
| 12:05.7 | 7,200 | 2:31.1 | 101 | 644 | 130 | 24 |
| 11:39.7 | 9,600 | 2:25.7 | 113 | 684 | 133 | 25 |
| 12:18.9 | 12,000 | 2:33.9 | 96 | 628 | 129 | 24 |