Andreas Frische 10000m row
10,000
Meters
49:40.1
Time
2:29.0
Pace
549
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 23 |
September 06, 2022 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:40.1 | 10,000 | 2:29.0 | 106 | 663 | 549 | 23 |
| 9:26.0 | 2,000 | 2:21.5 | 124 | 725 | 114 | 24 |
| 10:15.1 | 4,000 | 2:33.7 | 96 | 626 | 107 | 24 |
| 10:34.5 | 6,000 | 2:38.6 | 88 | 601 | 106 | 23 |
| 9:34.4 | 8,000 | 2:23.6 | 118 | 701 | 112 | 25 |
| 9:50.1 | 10,000 | 2:27.5 | 109 | 671 | 110 | 24 |