Andreas Frische 10000m row
10,000
Meters
49:57.3
Time
2:29.8
Pace
551
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 24 |
October 10, 2022 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:57.3 | 10,000 | 2:29.8 | 104 | 661 | 551 | 24 |
| 9:20.7 | 2,000 | 2:20.1 | 127 | 731 | 114 | 25 |
| 9:43.7 | 4,000 | 2:25.9 | 113 | 684 | 111 | 25 |
| 9:45.7 | 6,000 | 2:26.4 | 111 | 682 | 111 | 26 |
| 11:36.4 | 8,000 | 2:54.1 | 66 | 527 | 102 | 22 |
| 9:30.9 | 10,000 | 2:22.7 | 120 | 712 | 113 | 26 |