Andreas Frische 12000m row
12,000
Meters
58:46.9
Time
2:26.9
Pace
664
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 24 |
October 19, 2022 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:46.9 | 12,000 | 2:26.9 | 110 | 677 | 664 | 24 |
| 11:14.5 | 2,400 | 2:20.5 | 126 | 731 | 137 | 25 |
| 11:56.6 | 4,800 | 2:29.2 | 105 | 658 | 131 | 25 |
| 12:00.2 | 7,200 | 2:30.0 | 104 | 654 | 131 | 25 |
| 12:01.1 | 9,600 | 2:30.2 | 103 | 654 | 131 | 24 |
| 11:34.5 | 12,000 | 2:24.6 | 116 | 694 | 134 | 25 |