Andreas Frische 10000m row
10,000
Meters
49:06.8
Time
2:27.3
Pace
553
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 23 |
November 02, 2022 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:06.8 | 10,000 | 2:27.3 | 109 | 675 | 553 | 23 |
| 9:37.5 | 2,000 | 2:24.3 | 116 | 698 | 112 | 23 |
| 9:46.6 | 4,000 | 2:26.6 | 111 | 681 | 111 | 24 |
| 10:27.0 | 6,000 | 2:36.7 | 91 | 608 | 106 | 23 |
| 9:43.8 | 8,000 | 2:25.9 | 113 | 684 | 111 | 24 |
| 9:31.8 | 10,000 | 2:22.9 | 120 | 711 | 113 | 24 |