Andreas Frische 10000m row
10,000
Meters
46:30.3
Time
2:19.5
Pace
575
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
November 03, 2022 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:30.3 | 10,000 | 2:19.5 | 129 | 741 | 575 | 24 |
| 9:28.6 | 2,000 | 2:22.1 | 122 | 715 | 113 | 23 |
| 9:52.5 | 4,000 | 2:28.1 | 108 | 668 | 110 | 23 |
| 9:00.1 | 6,000 | 2:15.0 | 142 | 786 | 118 | 25 |
| 9:04.0 | 8,000 | 2:16.0 | 139 | 774 | 117 | 25 |
| 9:05.1 | 10,000 | 2:16.2 | 138 | 772 | 117 | 26 |