Andreas Frische 14000m row
14,000
Meters
1:07:50.6
Time
2:25.3
Pace
780
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 24 |
November 06, 2022 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:50.6 | 14,000 | 2:25.3 | 114 | 689 | 780 | 24 |
| 13:20.1 | 2,800 | 2:22.8 | 120 | 710 | 158 | 24 |
| 13:18.4 | 5,600 | 2:22.5 | 121 | 712 | 158 | 25 |
| 13:41.4 | 8,400 | 2:26.6 | 111 | 679 | 155 | 25 |
| 13:54.5 | 11,200 | 2:29.0 | 106 | 660 | 153 | 24 |
| 13:36.2 | 14,000 | 2:25.7 | 113 | 688 | 156 | 25 |