Andreas Frische 10000m row
10,000
Meters
49:12.7
Time
2:27.6
Pace
552
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 24 |
November 07, 2022 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:12.7 | 10,000 | 2:27.6 | 109 | 673 | 552 | 24 |
| 9:19.9 | 2,000 | 2:19.9 | 128 | 732 | 114 | 25 |
| 10:04.0 | 4,000 | 2:31.0 | 102 | 649 | 109 | 23 |
| 10:09.3 | 6,000 | 2:32.3 | 99 | 638 | 108 | 24 |
| 10:04.1 | 8,000 | 2:31.0 | 102 | 649 | 109 | 24 |
| 9:35.3 | 10,000 | 2:23.8 | 118 | 700 | 112 | 26 |