Andreas Frische 10000m row
10,000
Meters
49:06.2
Time
2:27.3
Pace
552
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 24 |
November 10, 2022 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:06.2 | 10,000 | 2:27.3 | 109 | 674 | 552 | 24 |
| 9:55.6 | 2,000 | 2:28.9 | 106 | 658 | 109 | 24 |
| 9:46.6 | 4,000 | 2:26.6 | 111 | 681 | 111 | 25 |
| 9:45.6 | 6,000 | 2:26.4 | 112 | 682 | 111 | 25 |
| 9:45.7 | 8,000 | 2:26.4 | 111 | 682 | 111 | 25 |
| 9:52.7 | 10,000 | 2:28.1 | 108 | 668 | 110 | 25 |