Andreas Frische 10000m row
10,000
Meters
50:43.9
Time
2:32.1
Pace
541
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 23 |
November 15, 2022 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:43.9 | 10,000 | 2:32.1 | 99 | 639 | 541 | 23 |
| 10:49.6 | 2,000 | 2:42.4 | 82 | 576 | 104 | 22 |
| 10:15.4 | 4,000 | 2:33.8 | 96 | 625 | 107 | 24 |
| 9:33.2 | 6,000 | 2:23.3 | 119 | 703 | 112 | 25 |
| 10:38.4 | 8,000 | 2:39.6 | 86 | 592 | 105 | 23 |
| 9:27.3 | 10,000 | 2:21.8 | 123 | 717 | 113 | 25 |