Andreas Frische 30:00 row
6,765
Meters
30:00.0
Time
2:13.0
Pace
404
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 25 |
November 17, 2022 14:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,765 | 2:13.0 | 149 | 808 | 404 | 25 |
| 6:00.0 | 1,264 | 2:22.4 | 121 | 710 | 71 | 23 |
| 12:00.0 | 1,379 | 2:10.5 | 157 | 840 | 84 | 25 |
| 18:00.0 | 1,377 | 2:10.7 | 157 | 830 | 83 | 26 |
| 24:00.0 | 1,367 | 2:11.6 | 153 | 820 | 82 | 26 |
| 30:00.0 | 1,378 | 2:10.6 | 157 | 840 | 84 | 27 |