Andreas Frische 10000m row
10,000
Meters
47:54.8
Time
2:23.7
Pace
561
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 24 |
November 21, 2022 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:54.8 | 10,000 | 2:23.7 | 118 | 702 | 561 | 24 |
| 9:35.2 | 2,000 | 2:23.8 | 118 | 700 | 112 | 24 |
| 9:29.2 | 4,000 | 2:22.3 | 121 | 714 | 113 | 25 |
| 9:31.0 | 6,000 | 2:22.7 | 120 | 712 | 113 | 25 |
| 9:42.0 | 8,000 | 2:25.5 | 114 | 686 | 111 | 25 |
| 9:37.5 | 10,000 | 2:24.3 | 116 | 698 | 112 | 25 |