Andreas Frische 10000m row
10,000
Meters
47:44.4
Time
2:23.2
Pace
569
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 24 |
December 14, 2022 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:44.4 | 10,000 | 2:23.2 | 119 | 715 | 569 | 24 |
| 8:52.5 | 2,000 | 2:13.1 | 148 | 804 | 119 | 25 |
| 9:05.3 | 4,000 | 2:16.3 | 138 | 772 | 117 | 26 |
| 11:09.9 | 6,000 | 2:47.4 | 75 | 553 | 103 | 22 |
| 9:19.1 | 8,000 | 2:19.7 | 128 | 740 | 115 | 26 |
| 9:17.6 | 10,000 | 2:19.4 | 129 | 742 | 115 | 26 |