Andreas Frische 16:08 row
3,426
Meters
16:08.5
Time
2:21.3
Pace
194
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 22 |
December 20, 2022 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:08.5 | 3,426 | 2:21.3 | 124 | 721 | 194 | 22 |
| 9:28.0 | 2,000 | 2:22.0 | 122 | 716 | 113 | 22 |
| 16:08.6 | 1,426 | 2:20.4 | 126 | 727 | 81 | 23 |