Andreas Frische 10000m row
10,000
Meters
47:27.3
Time
2:22.3
Pace
566
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 25 |
December 23, 2022 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:27.3 | 10,000 | 2:22.3 | 121 | 715 | 566 | 25 |
| 9:15.2 | 2,000 | 2:18.8 | 131 | 745 | 115 | 25 |
| 9:53.3 | 4,000 | 2:28.3 | 107 | 667 | 110 | 24 |
| 9:14.7 | 6,000 | 2:18.6 | 131 | 746 | 115 | 26 |
| 9:25.8 | 8,000 | 2:21.4 | 124 | 725 | 114 | 26 |
| 9:38.4 | 10,000 | 2:24.6 | 116 | 697 | 112 | 25 |