Andreas Frische 10000m row
10,000
Meters
49:23.7
Time
2:28.1
Pace
549
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 23 |
January 05, 2023 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:23.7 | 10,000 | 2:28.1 | 108 | 666 | 549 | 23 |
| 10:20.1 | 2,000 | 2:35.0 | 94 | 621 | 107 | 21 |
| 9:35.4 | 4,000 | 2:23.8 | 118 | 700 | 112 | 24 |
| 9:42.9 | 6,000 | 2:25.7 | 113 | 685 | 111 | 25 |
| 9:55.8 | 8,000 | 2:28.9 | 106 | 658 | 109 | 24 |
| 9:49.6 | 10,000 | 2:27.4 | 109 | 671 | 110 | 25 |