Andreas Frische 10000m row
10,000
Meters
46:45.1
Time
2:20.2
Pace
572
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 25 |
January 10, 2023 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:45.1 | 10,000 | 2:20.2 | 127 | 734 | 572 | 25 |
| 8:57.8 | 2,000 | 2:14.4 | 144 | 789 | 118 | 26 |
| 9:19.1 | 4,000 | 2:19.7 | 128 | 740 | 115 | 25 |
| 9:26.7 | 6,000 | 2:21.6 | 123 | 717 | 113 | 25 |
| 9:28.7 | 8,000 | 2:22.1 | 122 | 715 | 113 | 25 |
| 9:32.7 | 10,000 | 2:23.1 | 119 | 710 | 113 | 26 |